About me
I’m Dr. Dana Kivlin.
I’m a board-certified urologist at Middlesex Health in Middletown, Connecticut. I teach the class inside Pelvic Health Class: for Women, and I write every letter on this site.
- Board certified in urology
- Doctor of Osteopathic Medicine, University of New England College of Osteopathic Medicine, 2011
- Urologist at Middlesex Health, Middletown, Connecticut
Board certifiedUrology · Middlesex Health
Why I made this class
Bladder leaks are among the most common things women live with. In a national survey, 6 in 10 American women leaked in the past year.
The first treatment the guidelines recommend is free: pelvic floor muscle training. It works for many women. It also takes 12 weeks of daily practice, and the hard part is the daily.
So I built a class around that hard part. 1 short lesson a week. 1 guided exercise a day, 5 minutes long. A cat that lifts with you, and naps in its hammock when your day is done.
Dana
Where you can find me
Same person, same advice
On podcasts
Where I talk pelvic health
My first podcast interviews are on the way. Each episode will be listed here.